ALWAYSNEXT LEVEL

BACKGROUND

Method X Fitness was born from our strong desire to make your exercising time the most enjoyable and awaited hour of the day, regardless of your age, gender or fitness level.

Our methodology is simple and designed to be ‘EFFECTIVE’, not fancy, not easy, not fluffy and certainly not magic (oh boy, love the magic ones…). We focus on strength, cardio, mobility and flexibility, in well-designed and balanced sessions.

On our martial arts-embedded classes, our members achieve their best results, by combining fighting and self-defense techniques, using free-weights, body weight and high-intensity Interval training, the feeling of self-empowerment after the classes is unique and electrifying.

Lifestyle adjustments through regular and intense exercising routines like ours, combined with the correct diets, can certainly put people on the right path to achieve life-changing milestones, which will impact not only their energy levels but that can also be a very powerful treatment for the stress of the modern world.

We are here to help you achieve the best version of yourself.

THE OWNERS

Claudia & Alex are two wholehearted hardcore ‘cariocas’ (Brazilians from Rio de Janeiro city), both with a strong Mediterranean heritage from their Italian families. On the back of their careers in Banking & Finance through the past 20 years, they have lived through three different continents (Europe, Middle East and Americas), experiencing the most diverse cultures, faiths and traditions.

However, their roaring ‘carioca’ DNA, never really allowed them to stay very far away from their home roots… beach-life, surfing, scuba diving, working-out, training Jiu-Jitsu, boxing and a passion for the nature were always elements around their lives.

Since very long, they have also adopted a very healthy lifestyle, nutrition wary and also a philosophy of mind, soul and spirituality for good mental health.

In 2018, Claudia & Alex decided to make their big jump into the fitness business and set-up their own gym in the ‘city beautiful’ of Coral Gables in Florida, which would be primarily managed by Claudia. Method X Fitness was not conceived to be the traditional neighborhood gym, it has the ambitious goal of creating a community of people that enjoy living a better, healthier and joyful life style!

We believe that exercising should not only be an essential routine but also a social and enjoyable moment for everyone. And our motto is, a healthy body and soul are the ultimate luxuries everyone should aim in life.